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According to new data from the CDC, 80% of people who were hospitalized or died from COVID 19 were overweight or obese.


There is an urgent need to improve the enjoyment of and access to quality physical activity at home, at school, and in our communities.

But what is the BEST WAY to help?

The most effective way to make a difference in people's lives is to BRING THE CHANGE! YOU can bring exciting new opportunities to your community when you become a licensed leader!


Attend a TRAINING:

  • Group Exercise Instructor

  • P.E. Specialist

  • Social Sports Coach

  • Recreation Leader

  • Lifestyle Change Educator 

  • Weight Loss Coach


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YOU can learn how to LEAD your community to increased health and happiness with easy-to-implement, comprehensive, turn-key, research-based programs and curriculum when you attend an online or on-site training for fitness, PE and sports, recess and recreation, and disease prevention through lifestyle change.


We make it easier for parents, teachers, coaches, and fitness professionals to provide quality ENJOYABLE physical activity at home, at school, and in the community. 

Book a TRAINING at your school, club, or community center TODAY.

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Get trained and licensed by NoWalls Fitness to lead workout classes like HIIT, Cardio Kickboxing, FlowMotion, Dance Cardio and more!

Physical Education

Take the stress and prep out of PE with Tandalay Curriculum and learn the secrets for helping EVERY child feel successful on and off the field.

Sports & Rec

Learn how to coach sports and rec programs effortlessly with quality skills, drills, and super fun non-traditional games for kids of ALL abilities!

Lifestyle Change

Help people live healthier and happier through improved nutrition and increased physical activity with a behavior-change approach.

Do you want to help kids, families, and individuals of all ages, shapes, sizes, and abilities fall in LOVE with physical activity and nutritious eating so that they can live longer, healthier, more fulfilling lives?


YOU Can Be the Change... 

Lifestyle factors like stress, lack of physical activity, and poor nutritional habits are the leading causes of obesity, diabetes, heart disease, stroke, and premature death.


It is more important than ever for people to be more physically active and to change their lifestyle and nutritional habits so they can improve the quality of their lives and avoid disease.

Kids, families, and communities should have access to quality fitness classes, quality P.E. sports & recreation programs, and disease prevention education.



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Become the Leader You Were Born to Be! 

Get Ready to UP YOUR GAME!


Find the training and tools that make it quick, easy, and stress-free for YOU to help people get healthy and reverse their disease risk with simple, effective, enjoyable solutions that are fun and rewarding for every body.


Increase your impact as a teacher, trainer, coach, or fitness professional and make your job easier and more fulfilling when you attend one of our trainings. You'll find the programs and support you need so that you can help your students and clients live their fiercest, most confident, healthiest and happiest lives

Let's work together to make LIVING HEALTHY accessible, enjoyable and affordable for ALL.

We Make it Super Simple for YOU to Help People LOVE LIVING HEALTHY!

HOW Do YOU Want to Make a Difference? 

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Help people lose weight and avoid disease with a comprehensive behavior change program

Teach Lifestyle Change Programs for Weight Loss and Disease Prevention as a Health Educator

Learn the importance of making healthy lifestyle choices, and then learn to apply this knowledge to our everyday habits. PowerLiving 101 teaches people how to eat healthier and move more by sharing tips, tricks, strategies, and stories that inspire personal success. 

You can become a Diabetes Education Specialist, help clients with weight loss and disease prevention, provide Corporate Health and Wellness, or bring this course to your Jr. High, High School, or College students. 

This course is an absolute life-changer! 

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U for YOU: Inspire Others thru Online Personal Improvement Courses

Help People Thrive and Conquer Personal and Business Skills as an Accountability Coach

Are you a natural-born encourager? Do you love helping people overcome and succeed? Are you a good listener? Do you love building positive life-affirming relationships? Do you get excited when you can help others achieve their goals and reach for their dreams? Wish you could make some money doing what you LOVE? 

UforYOU features a variety of Health & Wellness, Personal Development, Mindfulness, and Business Courses that you can Coach your clients through to help them be their best!  

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Increase opportunities and access to quality physical activity programs for kids and community at your school

Bring TRAINING to My School to Help Increase Access to Physical Activity 

Host a PE, Sports and Rec or Fitness Training (or both) workshop at your school. Invite teachers, volunteers, and recreation leaders to learn

  • practical tips and tricks for leading games; 

  • what matters most in the WAY we PLAY; 

  • how to eliminate the stress and planning by using or adapting a turn-key curriculum program; 

  • how to take the intimidation factor OUT of PE and recreational games so that EVERY player builds skills and confidence

We'll even throw you a FUZZLE-DAY party for your staff!

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Donate TRAININGS for a local school so they can increase access to physical activity for their community

SPONSOR Increased Physical Activity at a Local School or School District

Are your company values aligned with supporting health and happiness in your local community?


You can provide resources and training to schools so that their teachers and community members can learn to lead fitness classes; coach sport and recreation clubs; and become recess coaches and PE assistants.

Your tax-deductible donation can change lives by helping individuals, kids, families, and communities take control of their health and happiness - one step, one game, one workout at a time!  Let's do it together.


Tandalay Training for Teachers, Coaches, and Recreation Leaders with Games Galore!

Increase Physical Activity at Your School: PE, Recess, Sports & Rec with Tandalay Training 

Do you ever wish you had the magic key to stress-free PE? Or that someone else did all the planning for you so that you had more free time? Or that you could get those kids to quiet down and listen for a minute? 

Tandalay training gives you all of the tools and lessons you need so that you can focus on what you love!! 

Stay tuned for our Interactive Zoominar Workshop. You'll be equipped with everything you need to get out there and PLAY right away!

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NoWalls Fitness: Learn to Lead a Variety of Exclusive Class Formats with Maximum Fun & Results

Lead Fitness Classes in Health Clubs, Online, or in Your Community with NoWalls Fitness

Want to lead workout classes and help people get off the couch and get moving? Whether you're looking to train people 1on1, in small groups, or large groups, you'll learn everything you need to know to lead fun, dynamic, effective workouts anytime, anywhere! NoWalls breaks down the barriers and makes fitness FUN. You've got this! 

Get your training online in our brand new interactive Zoominar. A fun exciting new program that allows YOU to be ready to teach your new workouts the very next day! 

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