🧘 Pilates Sculpt
Strengthen, lengthen, and energize — no equipment required.
This workshop dives into Pilates-inspired training, from standing flows to mat sequences and innovative fusion formats. You’ll learn techniques that sculpt lean muscle, improve posture, and build core strength while keeping workouts inclusive and adaptable. By the end, you’ll be ready to lead classes that blend control and intensity, helping participants feel both stronger and more centered.
Pilates Sculpt: Oct 11
When you purchase this workshop, you’ll receive a digital ticket download right away. Within a few days, we’ll also send you an email with:
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✅ Full course details (schedule, location, what to bring)
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✅ Access to the online hybrid course materials for pre-study and review
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✅ Confirmation of your spot in the workshop
Your digital ticket secures your place — everything else will be delivered directly to your inbox.
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