Cardio: Rhythm + Power
Turn up the energy with music-driven movement.
This workshop explores cardio coaching through step, dance, and kickboxing-inspired formats that blend rhythm, athletic drills, and explosive power. You’ll learn how to structure sessions that build stamina, coordination, and confidence — all while keeping workouts fun and accessible. By the end, you’ll have the tools to deliver cardio classes that push intensity, uplift energy, and leave participants wanting more.
Cardio Rhythm + Power: Nov 8
When you purchase this workshop, you’ll receive a digital ticket download right away. Within a few days, we’ll also send you an email with:
-
✅ Full course details (schedule, location, what to bring)
-
✅ Access to the online hybrid course materials for pre-study and review
-
✅ Confirmation of your spot in the workshop
Your digital ticket secures your place — everything else will be delivered directly to your inbox.
-