top of page

Help Your Clients Ease Into Fitness with

FlowMotion and Walk It Off Workouts!

Get Your Training and License to Teach the Newest, Most Popular Workout Formats Trending Today! 

high five fitness.jpg

Indoor Group Walking is Really Taking Off! 

Learn to Lead Super Fun Cardio for ALL Ages and Abilities with...

Walk It Off

This workshop is for YOU if you want to be able to lead fitness workouts in a club or in your community. You'll learn everything you need to know to be able to DELIVER effective, balanced, full-body, professional muscular conditioning workouts in various settings with multiple formats. PLUS you'll get tips and tools to start marketing your new skills immediately. You'll even be able to start your own business utilizing SoulShine's exclusive workout formats. If you want to help your clients have fun getting fast RESULTS, this workshop will show you how. 


Upon successful completion of workshop requirements, you'll be licensed to teach: 

  • Body-Blitz: Bodyweight Workout Formats 

  • Rock Hard: Workout Formats with Hand-Weights 

  • Tummies & Tushies (T&T) also known as Guts & Butts,  Core & More, or Bellies & Backsides!

BONUS: Learn how to format your classes for maximum results, intensity, and enjoyment. You'll discover 12 exciting workout format varieties to keep your clients engaged and pumped up for more!  

beach workout.jpg

It's Time to Go with the Flow and Enjoy your Workout 


Cardiovascular Fitness is so much fun and so essential to overall health, well-being, and maintaining a healthy weight. This workshop is for YOU if you LOVE cardio (or at least recognize the importance of cardio and WANT to love it) and want to learn how to format, plan, and teach super fun cardio classes that keep your clients and students excited to come back for more! You'll learn how to choreograph routines, how to incorporate intervals, and how to create workouts that make every participant feel confident and successful with their workout experience. 

Upon successful completion of workshop requirements, you'll be licensed to teach: 

  • FlowMotion: Format Exclusive to SoulShine ☀️

  • Retro-Robics: Old School Dance Cardio

  • Walk It Off: Low Impact Indoor Walking Workouts

  • Kickin' It: Cardio Kickboxing Workouts

BONUS: Learn how to structure your workouts so that every participant, regardless of fitness level, gets maximum results and leaves feeling confident and empowered to tackle their day. 

bottom of page