NoWalls Fitness & Health
CLOVIS CLUB
Get HEALTHY so you can ENJOY your SUMMER!
This is YOUR YEAR!
Being sedentary is the "new smoking" because it is so incredibly unhealthy for our bodies.
With NoWalls workouts in the park you can WORKOUT IN YOUR COMFORT ZONE. "No Pain, ALL GAIN!"
Our focus is on body-friendly exercise for HEALTH and having a FUN time with FUN PEOPLE!
It's a whole new take on fitness training - and you're going to love how simple and effective it is...
Even if you haven't worked out in awhile - or ever!
We'll help you feel good about your workouts and get your HEALTH and CONFIDENCE stronger with every session!
Claim Your Complimentary Workout!
0$Book Your FIRST Workout FREE 😃Valid for one month- FREE Workout of Your Choice! (excludes 9am)
- Choose from Any of our Exclusive Workout Formats
- You're Invited to Bring a Friend
- Bring a Smile, Your Water & Wear Supportive Shoes
- Be Ready to Have Fun, Feel Welcomed, and get your Sweat On!
NoWalls Day Pass
25$Get your Pass and Come to Class! Can't wait to see you there!Valid for one month- Good for any workout on any day!
Tier 4: UNLIMITED Trainer-Led Workouts
169$Every month+$169 last month membershipUnlimited Exclusive Personalized Trainer-Led Workouts!- Get your CONFIDENCE BACK and LOVE being YOU!!
- Get Stronger, Get more ENERGY, and FEEL AMAZING!!
- Unlimited Open Circuit workouts
- Access to all social events
- Monthly online self-improvement course
- Track your progress with the NoWalls Warrior Levels of Perso
- Monthly Fitness testing
- Swag Bag + T-shirt or Tank Top + stickers
- NoWalls Drawstring Workout Bag 🎒🎁
Holiday Kids Camp - Single Session
39$Perfect for keeping the kids active and having fun while you get some much needed "me" time!Valid for one month- Active games, crafts, and a ton of fun!
INVITATION ONLY OFFER!
99$Every monthRegular Rate $159/month. Take advantage of this amazing offer while you can!- Unlimited Workouts! WootWoot!
Tier 1: The 4x4
69$Every 4 weeks+$69 last 4 weeks of membershipUnlimited Circuit Workouts PLUS 1 trainer-led workout per week, every four weeks- Enjoy 4 trainer-led workouts every month!
- Unlimited Open Circuit workouts
- Access to all social events
- Monthly online self-improvement course
- Fitness testing
- Track your progress with the NoWalls Warrior Levels of Perso
- NoWalls Sticker Pack
Baker's Dozen
129$Every month+$49 setup fee - includes t-shirt & SWAG BAG!12 Sessions plus get the 13th FREE! Regularly $169/month- Unlimited Open Circuit workouts
- Monthly Fitness testing
- Access to all social events
- Track your progress with the NoWalls Warrior Levels of Perso
- Monthly online self-improvement course
- Swag Bag with a NoWalls T-shirt or Tank Top + stickers 🎽🎁
STUDENT SPECIAL
79$Every month- Unlimited Health-Fitness Classes
VIP Monthly
156$Every monthOnly $36 a week for trainer-directed personalized training- Unlimited Body-Friendly Fitness Classes
- LOWER Your Blood Pressure, Blood Sugar, and Cholesterol
- Get Your Confidence Back and Feel AMAZING!
- ALL of the FUN workouts, NONE of the PAIN!
Special Arrangement
0$Select this option only AFTER speaking with your TrainerFree Plan- CUSTOM MEMBERSHIP
The Great Eight!
88$Every month+$49 setup fee - includes t-shirt & SWAG BAG!Attend 8 trainer-led sessions each month - plus get one FREE! Regular rate = $129- Unlimited Open Circuit workouts
- Access to all social events
- Monthly online self-improvement course
- Fitness testing
- Track your progress with the NoWalls Warrior Levels
- Goodie Bag with stickers and fun surprises 🎁
4 WEEK Get Healthy CHALLENGE
399$Take the CHALLENGE and WIN Improved Health and Happiness! YAY!!Valid for 4 weeks- You do NOT need to be in shape to get started!
- A Variety of Simple, Fun and Effective Workout Experiences
- Nutritional Guidance for Better Health and Weight Control
- Cardio, Circuit Workouts, Interval Training and More!
- Includes 4 Weeks of UNLIMITED Workouts
- Complete 12 Workouts to earn your CHALLENGE T-Shirt
- ❤️ Because Fitness Should be a Joyful Adventure! ❤️
Challenge VIP
210$Every month+$49 Starter's Fee - includes a FREE Swag BagTake the Peace Love Fitness Challenge and turn your stress into STRENGTH!- A Variety of Formats for Maximum Cross-Training Benefits
- Mix of HIIT, Circuit, Cardio, and Weights!
- Weekly Schedule Developed for Balance, RESULTS and Recovery
- Fun, Friendly, Safe and Effective Exercise
- Confidence-Building No-Burpee Fitness for Every Body!
- Monthly Fitness Testing to Measure Progress
- Goal-Setting and Accountability
- Lifestyle Habit Change Support
Tier 5: VIP Lifestyle Adventure!
199$Every month+$199 last month membershipFor the person ready to go on the fitness adventure of a lifetime and claim CONTROL of their lifestyle habits for good!- A Variety of Formats for Maximum Cross-Training Benefits
- Unlimited Open Circuit workouts
- Weekly Schedule Developed for Balance, RESULTS and Recovery
- Fun, Friendly, Safe and Effective Exercise
- Confidence-Building, No-Burpee Fitness for Every Body!
- Access to all social events
- Swag Bag + T-shirt or Tank Top + stickers
- NoWalls Drawstring Workout Bag 🎒🎁
- Personalized nutrition and weight loss counseling
- Access to our exclusive online nutrition resources
- Your very own pair of FittleSticks 🥢🎁
The VIP Platinum Membership
99$Every month+$99 Last month's duesUnlimited Workouts for Exceptional Warriors.- A Variety of Formats for Maximum Results and Recovery
- Mix of HIIT, Circuit, Cardio, and Weight Workouts
- Weekly Schedule Developed for Optimal Health Inside & Out
- Fun, Friendly, Safe and Effective Exercises
- Confidence-Building, No-Burpee Fitness for Every Body!
- Monthly Fitness Testing to Measure Progress
- Goal-Setting and Accountability
- Lifestyle Habit Change Support
UNLIMITED YEARLY
2,999$Every yearPerfect for anyone ready to live healthier and happier by taking control of their healthy lifestyle- Unlimited Workout Classes
- Support and Camaraderie
- Accountability and Motivation
- Nutritional Tips, Tricks, and Strategies
- Healthy Eating App with Recipes and Shopping Lists
- Get 4 months FREE with this plan!!
- No recurring payments
Personal Training 10 Session Pack
599$🌟 Buy 10 and SAVE 🎉 10 Personal Training Sessions. Single Session = $65Valid for 3 months- Personal Training / Weight Loss Coaching
FREE Health-Fitness Consultation
0$Book your FREE Health-Fitness Consultation today!Valid for one month6-Week VIP
599$This 6-Week Program Delves Deep into Healthy Living so You can Live Your Best Life Now!Valid for 6 weeks6 MONTHS
599$Every 6 monthsAccountability, Weight Management, and Lifestyle Change Journey- Unlimited Workouts
- Monthly Weigh-ins, Measurements, and Fitness Testing
- Meetings with your Accountability Coach 2x per month
- Comprehensive Power Living Course for Lasting Habit Change
- Personalized Nutritional Plans
- Support Network with Friendly People!!
1 YEAR
998$Every yearAll the things!VIP Plan
149$Every month+$149 Last Month's Membership PaymentUnlimited Workouts Every Month for Max RESULTS!Weekly Unlimited Workouts
36.90$Every week❤️ Love Your Workout Challenge ❤️
29$Love Your Workouts or Your Money Back! Sign up today and choose your own START date. Must complete 3 workouts in a week to WIN this CHALLENGE and qualify for an exclusive discount!Valid for one weekLove Your Workout Challenge: Only $29
149$Every month+$29 Love Your Workout ChallengeComplete THREE Workouts within a Week to WIN! If you love it (and we know you will!) use coupon LOVE29 to apply your $29 to your new membership! Don't love it? We'll give you double your money back!Holiday Kids Camp - Three Session Pack
99$Fun inclusive camp-style active games where every body is a WINNER!! Fun for EVERYONE of all abilities!Valid for one month
It is more important than ever to take control of your health and keep your immune system STRONG!
Maintaining a healthy weight and staying physically active are the BEST ways to protect yourself from COVID and from preventable chronic disease - like heart disease and T2 diabetes.
If you've given up on exercise because it's too tedious or frustrating or miserable, it's time to try something DIFFERENT!
It's time to exercise IN YOUR COMFORT ZONE!
NoWalls and ExforHealth provide body-positive, age-positive, HEALTH-focused workouts that make exercise ENJOYABLE!
Give it a try! The weekly schedule is carefully crafted to provide you with a total fitness experience that includes cardio, muscular conditioning, and target training so that you can burn a ton of calories, strengthen your heart and bones, improve your health numbers, make new like-minded friends and TAKE CONTROL OF YOUR HEALTH for good!
Fun Workouts with FUN PEOPLE!
Carefully Crafted Workouts for MAXIMUM Results in Minimal Time.
Improve your health, lose weight and feel GREAT while staying
IN YOUR COMFORT ZONE!
Why train the HARD way when you can do it the NoWalls WAY?
Get HEALTHY from the Inside-Out with our No-Pain, ALL GAIN approach
If you're ready to take back control of your HEALTH these body-friendly workouts are for YOU!! We are a body-positive, age-positive, super friendly group who love you just the way you are!
We're keeping it low-impact, no-burpees-allowed, super-fun and friendly for EVERY BODY!!
March Schedule
Classes meet at Dry Creek Trailhead, Clovis CA
For daily workout information and updates, JOIN us on MEETUP!
First Week Free!
Monday
9:00 am
FittleSticks
BYOSticks
9:35 am
Ground Work
BYOMat
Tuesday
9:00 am
HIIT & MIIS
BYOWeights
with Christina
Wednesday
9:00 am
Cardio Style KickBoxing
Thursday
9:00 am
Bench Blast
with Anne and Debbie
Friday
9:00 am
HIIT & MIIS
BYOWeights
Saturday
9:00 am
Walk It Off
9:35 am
FittleSticks
(sticks optional)
We are taking votes for additional class times. If you would commit to a 6am or 6pm class, please email tami@physicalactivityforall.com and let me know!
What's In It for ME?
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Unlimited Body-Friendly Fitness Classes
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Strategically designed classes to ensure total fitness benefits including cardio, muscular conditioning, and core
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Learn Proper Form to Protect Your Knees and Back
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Fitness Assessments with Pre and Post Evaluations
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Camaraderie and Support from Your Coach & Teammates
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Workouts that WORK for YOU even if you've NEVER worked out!
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LOWER Your Blood Pressure, Blood Sugars, and Cholesterol
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Get HEALTHY, Get Toned, Have More ENERGY and Have More Fun!
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Get Your Confidence Back and Feel GREAT about Being YOU!!
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Meet Like-Minded People and Make New Fitness Friends
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Discover Just How Much YOU can ENJOY EXERCISE!!
It's Time to Put Your HEALTH FIRST
It may seem a bit overwhelming at first, but getting started is the hardest part. Overcome that hurdle by TAKING ACTION right now!
YOU'VE GOT THIS!!!
Committing to getting more active is an exciting journey that will help you to live healthier and happier for the entire rest of your life!
It doesn't matter if you are 15 years old or 65 years young... you are taking positive steps to control your blood pressure, decrease your health risks from overweight or obesity, reduce your need for medications with super-scary side-effects, avoid or prolong the development of diabetes, decrease your likelihood of a stroke or heart disease, increase your energy, and feel confident with the body you're in.
NOW is YOUR time to claim your POWER over your life, your choices, and your confidence.
Celebrate and respect your body, your blood, and your brain by fueling it with nutritious foods, and keep it running lean and mean by getting your MOVE ON!
Love the Body You're In -
It's the Only One You've Got! 🤗
Get ready to hit the ground running (or walking)!
WootWoot!!! Go YOU!
Start Your New Health Adventure Today!
INCENTIVE FITNESS!!
As soon as you begin your membership you can start earning BEADS to CASH IN for COOL STUFF!
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ATTENDANCE - 13 classes in one month for Bead of the Month
AND a Super-Power Key-Chain Beastie! -
Bring a Friend Specialty Bead
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Friend becomes a Member - Specialty Bead
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Social Media Post / Invitation on Facebook, Twitter, Instagram or TikTok - Specialty Bead
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Share your VICTORIES (scale or non-scale) - Special BUTTON
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Earn 20 BEADS for a Drawstring BAG
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100 CLASSES in 2022 = NoWalls HUNDO CLUB t-shirt!
