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NoWalls Fitness & Health 
CLOVIS CLUB

Get HEALTHY so you can ENJOY your SUMMER!

This is YOUR YEAR! 

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Being sedentary is the "new smoking" because it is so incredibly unhealthy for our bodies.

 

With NoWalls workouts in the park you can WORKOUT IN YOUR COMFORT ZONE. "No Pain, ALL GAIN!" 

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Our focus is on body-friendly exercise for HEALTH and having a FUN time with FUN PEOPLE!

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It's a whole new take on fitness training - and you're going to love how simple and effective it is...

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Even if you haven't worked out in awhile - or ever! 

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We'll help you feel good about your workouts and get your HEALTH and CONFIDENCE stronger with every session! 

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  • Trial VIP Plan

    129$
    Every month
     30 day free trial

    • NoWalls Day Pass

      25$
       
      Get your Pass and Come to Class! Can't wait to see you there!
      Valid for one month
      • Good for any workout on any day!

    • Unlimited FLEX Plan

      165$
      Every month
      Unlimited Exclusive Personalized Trainer-Led Workouts, month-to-month for maximum flexibility! Regularly $179/month
       
      • Get your CONFIDENCE BACK and LOVE being YOU!!
      • Get Stronger, Get more ENERGY, and FEEL AMAZING!!
      • Unlimited Open Circuit workouts
      • Access to all social events
      • Monthly online self-improvement course
      • Track your progress with the NoWalls Warrior Levels of Perso
      • Monthly Fitness testing
      • Swag Bag + T-shirt or Tank Top + stickers
      • NoWalls Drawstring Workout Bag 🎒🎁

    • INVITATION ONLY OFFER!

      99$
      Every month
      +$99 Last Month's Membership
      Regular Rate $179/month. Take advantage of this amazing offer while you can!
       
      • Unlimited Workouts! WootWoot!

    • Tier 1: The 4x4

      69$
      Every 4 weeks
      +$69 last 4 weeks of membership
      Unlimited Circuit Workouts PLUS 1 trainer-led workout per week, every four weeks
       
      • Enjoy 4 trainer-led workouts every month!
      • Unlimited Open Circuit workouts
      • Access to all social events
      • Monthly online self-improvement course
      • Fitness testing
      • Track your progress with the NoWalls Warrior Levels of Perso
      • NoWalls Sticker Pack

    • Founders SPECIAL

      79$
      Every month
       
      • Unlimited Health-Fitness Classes

    • 12-Week Challenge: 3 payment option

      169$
      Every 4 weeks
      Regular Rate = $199 every four weeks. Join now for only $169. SAVE over $90. You're going to love your new you! Limited time offer.
      Valid for 12 weeks
      • Unlimited Body-Friendly Fitness Classes
      • LOWER Your Blood Pressure, Blood Sugar, and Cholesterol
      • Get Your Confidence Back and Feel AMAZING!
      • ALL of the FUN workouts, NONE of the PAIN!

    • Special Arrangement

      0$
       
      Select this option only AFTER speaking with your Trainer
      Free Plan
      • CUSTOM MEMBERSHIP

    • The Great Eight!

      88$
      Every month
      Attend 8 trainer-led sessions each month - plus get one FREE! Regular rate = $129
       
      • Unlimited Open Circuit workouts
      • Access to all social events
      • Monthly online self-improvement course
      • Fitness testing
      • Track your progress with the NoWalls Warrior Levels
      • Goodie Bag with stickers and fun surprises 🎁

    • ⚔️ Hero’s Journey → Commitment Tier

      149$
      Every month
      +$149 first and last month due on sign-up
      For the serious adventurer ready to rise. Conquer your quest one rep, one week, one victory at a time! Min 6 months, rate stays yours as long as you're a member! Reg rate = $179/month SAVE $30/month!
       
      • A Variety of Formats for Maximum Cross-Training Benefits
      • Mix of HIIT, Circuit, Cardio, and Weights!
      • Weekly Schedule Developed for Balance, RESULTS and Recovery
      • Fun, Friendly, Safe and Effective Exercise
      • Confidence-Building No-Burpee Fitness for Every Body!
      • Monthly Fitness Testing to Measure Progress
      • Goal-Setting and Accountability
      • Lifestyle Habit Change Support

    • 🏆 Champion Crew → Loyalty Tier

      149$
      Every month
      Unlimited Workouts for Exceptional Warriors who have successfully completed the 12-Week Challenge! WootWoot!! Regular Rate = $179/month
       
      • A Variety of Formats for Maximum Results and Recovery
      • Mix of HIIT, Circuit, Cardio, and Weight Workouts
      • Weekly Schedule Developed for Optimal Health Inside & Out
      • Fun, Friendly, Safe and Effective Exercises
      • Confidence-Building, No-Burpee Fitness for Every Body!
      • Monthly Fitness Testing to Measure Progress
      • Goal-Setting and Accountability
      • Lifestyle Habit Change Support

    • 🐉 12-Week Challenge

      497$
       
      The Dragon's Awakening. Regularly $599. SAVE over $100 with this limited time offer. Begin your transformation and enjoy support every step of the way!
      Valid for 12 weeks
      • Support and Camaraderie
      • Better Health and Happiness!!
      • Motivation to earn points for YOU and your TEAM!
      • Weekly Accountability Meetings

    • Personal Training 10 Session Pack

      449$
       
      🌟 Buy 10 sessions to achieve your personal goals. SAVE when you buy 🎉 10 Training Sessions. Regular Rate = $500
      Valid for 3 months
      • Personal Training / Weight Loss Coaching

    • 6 Month Adventure Plan: Reg = $1074

      749$
      Every 6 months
      AWESOME DEAL! Less than $29/week. Forge your body and mind over six epic months. Save $312 — your strongest self is waiting. Grab it while you can and lock in your rate!
       
      • Unlimited Workouts
      • Monthly Weigh-ins, Measurements, and Fitness Testing
      • Meetings with your Accountability Coach 2x per month
      • Comprehensive Power Living Course for Lasting Habit Change
      • Personalized Nutritional Plans
      • Support Network with Friendly People!!

    • 🌅 Adventure Plan → Transformation Tier

      998$
      Every year
      BEST VALUE! Only $19 a week! Regularly $2,148 for yearly unlimited trainer-led workouts! Limited Time Offer
       

      • Weekly Unlimited Workouts

        36.90$
        Every week
         

        It is more important than ever to take control of your health and keep your immune system STRONG! 

        Maintaining a healthy weight and staying physically active are the BEST ways to protect yourself from COVID and from preventable chronic disease - like heart disease and T2 diabetes. 

        If you've given up on exercise because it's too tedious or frustrating or miserable, it's time to try something DIFFERENT! 

        It's time to exercise IN YOUR COMFORT ZONE!
        NoWalls and ExforHealth provide body-positive, age-positive, HEALTH-focused workouts that make exercise ENJOYABLE! 

        Give it a try! The weekly schedule is carefully crafted to provide you with a total fitness experience that includes cardio, muscular conditioning, and target training so that you can burn a ton of calories, strengthen your heart and bones, improve your health numbers, make new like-minded friends and TAKE CONTROL OF YOUR HEALTH for good! 

        Fun Workouts with FUN PEOPLE! 

        Carefully Crafted Workouts for MAXIMUM Results in Minimal Time.
        Improve your health, lose weight and feel GREAT while staying
        IN YOUR COMFORT ZONE!

        Why train the HARD way when you can do it the NoWalls WAY?

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        Get HEALTHY from the Inside-Out with our No-Pain, ALL GAIN approach

        If you're ready to take back control of your HEALTH these body-friendly workouts are for YOU!! We are a body-positive, age-positive, super friendly group who love you just the way you are! 

        We're keeping it low-impact, no-burpees-allowed, super-fun and friendly for EVERY BODY!! 


        March Schedule 

        Classes meet at Dry Creek Trailhead, Clovis CA

        For daily workout information and updates, JOIN us on MEETUP! 

         

        First Week   Free!

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        Monday

        9:00 am
        FittleSticks
        BYOSticks

        9:35 am
        Ground Work
        BYOMat

        Tuesday

        9:00 am
        HIIT & MIIS
        BYOWeights
        with Christina

         

        Wednesday

        9:00 am
        Cardio Style KickBoxing




         

        Thursday

        9:00 am
        Bench Blast
        with Anne and Debbie

         

        Friday

        9:00 am 
        HIIT & MIIS
        BYOWeights

        Saturday

        9:00 am
        Walk It Off 

        9:35 am
        FittleSticks
        (sticks optional)
         

        We are taking votes for additional class times. If you would commit to a 6am or 6pm class, please email tami@physicalactivityforall.com and let me know!

        What's In It for ME?

        • Unlimited Body-Friendly Fitness Classes

        • Strategically designed classes to ensure total fitness benefits including cardio, muscular conditioning, and core

        • Learn Proper Form to Protect Your Knees and Back

        • Fitness Assessments with Pre and Post Evaluations

        • Camaraderie and Support from Your Coach & Teammates

        • Workouts that WORK for YOU even if you've NEVER worked out!

        • LOWER Your Blood Pressure, Blood Sugars, and Cholesterol

        • Get HEALTHY, Get Toned, Have More ENERGY and Have More Fun!

        • Get Your Confidence Back and Feel GREAT about Being YOU!!

        • Meet Like-Minded People and Make New Fitness Friends

        • Discover Just How Much YOU can ENJOY EXERCISE!!

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        It's Time to Put Your HEALTH FIRST

        It may seem a bit overwhelming at first, but getting started is the hardest part. Overcome that hurdle by TAKING ACTION right now!

         

        YOU'VE GOT THIS!!!

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        Committing to getting more active is an exciting journey that will help you to live healthier and happier for the entire rest of your life!

         

        It doesn't matter if you are 15 years old or 65 years young... you are taking positive steps to control your blood pressure, decrease your health risks from overweight or obesity, reduce your need for medications with super-scary side-effects, avoid or prolong the development of diabetes, decrease your likelihood of a stroke or heart disease, increase your energy, and feel confident with the body you're in. 

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        NOW is YOUR time to claim your POWER over your life, your choices, and your confidence.

        Celebrate and respect your body, your blood, and your brain by fueling it with nutritious foods, and keep it running lean and mean by getting your MOVE ON!

         

        Love the Body You're In -
        It's the Only One You've Got! 🤗

        Get ready to hit the ground running (or walking)!


        WootWoot!!! Go YOU!

        Start Your New Health Adventure Today!

        INCENTIVE FITNESS!!

        As soon as you begin your membership you can start earning BEADS to CASH IN for COOL STUFF!

        • ATTENDANCE - 13 classes in one month for Bead of the Month
          AND a Super-Power Key-Chain Beastie!

        • Bring a Friend Specialty Bead

        • Friend becomes a Member - Specialty Bead

        • Social Media Post / Invitation on Facebook, Twitter, Instagram or TikTok - Specialty Bead

        • Share your VICTORIES (scale or non-scale) - Special BUTTON

        • Earn 20 BEADS for a Drawstring BAG

        • 100 CLASSES in 2022 = NoWalls HUNDO CLUB t-shirt! 

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