COME SEE US
YOUR NEXT STEP:
BOOK A VISIT
Let's talk fitness goals!
Ready to see what NoWalls Fitness is all about? Stop by for a quick visit - will talk with you about your goals, answer your questions, and help you find the perfect plan.
Introducing the
12 WEEK
RESET AND RISE
FITNESS CHALLENGE
STRONGER.
HEALTHIER.
MORE GROUNDED.
MORE YOU.
You don't need to "start over."
You just need a fresh reset with the right tools, the right team, and a plan that makes sense for real life.
Whether you're coming back from burnout, building consistency for the first time, or just ready to
this 12-week challenge gives you everything you need to forward with power, joy, and real support.
FEEL BETTER IN YOUR BODY
HERE'S WHAT'S INCLUDED!
Unlimited Weekly Group Classes
Strength, HIIT, Zumba, Pickleball & more. Choose your mix, follow your rhythm!
Fitness Strategy Sessions
1-on-1 check-ins to set goals, adjust plans, and stay supported.
Lifestyle & Habit Coaching
We'll help you track your sleep, mood, movement, hydration, stress & more, without obsession.
Nutrition Reboot
Real-life food strategies to boost energy, cut through confusion, and nourish you from the inside out.
Exclusive Access to the NoWalls Lifestyle App
Track progress, log habits, message your coaches, and join challenges all in one easy, beautiful place.
Community Accountability
We cheer, we challenge, we show up for each other. You'll never feel alone again.
Weekly Missions & Micro-Wins
Built-in motivation, fun surprises, and ways to earn points toward NoWalls swag & prizes.
Private Kickoff + Wrap-Up Events
Begin and end with connection, celebration, and clarity on what's next.
THIS CHALLENGE
IS FOR YOU IF
You've started and stopped
more times than you can count.
You're sick of punishing programs
and ready for sustainable change.
You want more energy, better sleep,
and a body that feels strong again.
You're craving structure and flexibility,
and a team that sees you.
YOU DON'T HAVE TO "FIX" YOURSELF.
YOU JUST HAVE TO
SHOW UP
AND WE'LL TAKE IT FROM THERE!
BOOK YOUR VISIT TODAY!
Real People. Real Progress.
Our members come from every walk of life — new moms, busy professionals, retirees, and comeback stories.
Community
"I've been to a few gyms prior to this, and I dreaded going. I hated to even think about going. When I think about coming to NoWalls, I feel excited and look forward to working out. I've been coming here for almost two years and it has been the best decision to get into shape and feel part of a wonderful gym!
Longevity & Health
"When Kathy and I joined NoWalls, we both lost 100 pounds in our first year! I was an insulin-dependent diabetic and I was struggling with my health. Now in my second year, I've lost 175 pounds and my A1C has gone down to 6.5! Today I went to my doctor and I got the most fantastic news I have ever had: I am no longer diabetic! Thank you NoWalls!"
Fitness
"Like so many others during COVID, I tried to keep in shape by exercising to videos, which quite frankly, was a bore, but once I found NoWalls the monotony was broken. I was reinvigorated by the workouts and the supportive community. Working out at NoWalls Fitness has put the joy of working out into my life again"